Day Four

While I survived the move, which was all done over the course of a week in 89-90 degree temperatures and trying to guess when it might rain. It was defiantly hard and at times so exhausting I just wanted to throw my hands up and give up. However I am so blessed to have some many people encouraging me and helping along with it that every time I felt like giving up, I got right back up and keep on moving.  One of my very good friends sent me an amazing message right after the break up happen, reminding me that I am one of the strongest people she knows and that if anyone can get through this I can. If that doesn’t keep you moving I don’t know what will.

I am official moved into my first place where I am leaving completely by myself, it’s a studio apartment that is five minutes away where I work and central located to get pretty much anywhere in Rochester. I have crazy about finding creative storage ideas online and also figuring out what I want this new space to look like (colors will be blue and yellow with gray, cream and dark wood to accent).  I am planning on changing it around as I start to discover the new me.

I started back working out and I been really focus on being good to my body and taking care of me. It’s just a refreshing change. How often do we pour into others without pouring into ourselves? It happens so much and I feel very liberated for allowing myself time to myself.

I start every morning with weight training or cardio. I am currently using the Supreme 90 Day system and I will keep you updated on my progress as I go along. I haven’t found a review of the system where the person is completely at the end of the 90 day period. So we will see how I look after. I finish every night with yoga and journaling. It really has helped to get me on a better sleep schedule. I am trying to keep to getting eight hours of sleep whenever possible and also am very big on getting my 8-10 glasses of water in a day.

I am currently reading Naturally Thin by Bethenny Frankel and I can tell you I am loving it! It’s really changing the way I look at food and how I feed myself. Look for my full review of it coming early next week

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How do you treat yourself during a stressful time? Through this process I am really learning to love myself through the process and try to keep a positive attitude on life and on what is coming next.  That doesn’t mean that at times I haven’t felt like a failure or so distort I am not sure what to feel  but I try to move out of “pity city” as I like to call it quickly and focus on all the amazing things that I can do now to get ready for what is next.

I know that true happiness comes from taking care of and knowing yourself first so that is where I am at. Remember to like our page on Facebook to get pictures, ideas, inspirations and check my progress!